Mini Challenge - Shed 2+ LBS a Week
"I gained some weight early this past week while away on a road trip with my family but had a good exercise and nutrition week when I returned on Monday"
Journal Entry - 27 Jun 11
"Played tennis for about 2 hours last night after a really good nutrition day as well - so am now at my lowest weight in a ..."
Journal Entry - 25 Jun 11
"Feel like I am back on track after straying off the program a bit last weekend (no exercise and difficulty on two days k ..."