Keddie's Performance
Challenge: Biggest Loser - New Year Resolution 2011 Kickoff!

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Challenge Start Date: 10 Jan 11	Keddie's Start Weight: 268.8 lb
Challenge Duration: 12 weeks	Keddie's Last Weight: 264.6 lb (30 Mar 11)
Current Period: Challenge Completed

Period ended: 04 Apr 11

Week 12

Mini Challenge - Substitute eating out with a home cooked meal! - Failed

Journal Entry - 04 Apr 11

"Horrible week eating last week on the road this week is key"

Journal Entry - 30 Mar 11

"Weight has been up for 3 days now because on the road I'm eating like shit. Need to reverse this."

Weigh-in: 264.6 lb

This Week: 1.07 % (

2.8 lb)

Total Progress: 1.56 % ( Down

4.2 lb)

view prior weeks...

Period ended: 28 Mar 11

Week 11

Journal Entry - 22 Mar 11

"Whooped Daves ass at riding yesterday. Yet weight was up. Got to cut down on the cal."

Weigh-in: 261.8 lb

This Week: 0.15 % ( Down

0.4 lb)

Total Progress: 2.60 % ( Down

7.0 lb)

Period ended: 21 Mar 11

Week 10

Mini Challenge - Substitute eating out with a home cooked meal! - Failed

Journal Entry - 18 Mar 11

"Little higher today. But rode 15 today so I'm sure i have to go down soon."

Journal Entry - 17 Mar 11

"Little lower today 20 miles yesterday greatly helped."

Journal Entry - 16 Mar 11

"Little higher today wish it was better"

Weigh-in: 262.2 lb

This Week: 0.92 % (

2.4 lb)

Total Progress: 2.46 % ( Down

6.6 lb)

Period ended: 14 Mar 11

Week 9

Journal Entry - 13 Mar 11

"Bad eating weekend"

Journal Entry - 10 Mar 11

"Crap weight today is just like how I feel"

Journal Entry - 09 Mar 11

"In the 250's again here we go"

Journal Entry - 08 Mar 11

"Lower again today riding yesterday helped"

Weigh-in: 259.8 lb

This Week: 0.91 % ( Down

2.4 lb)*

Total Progress: 3.35 % ( Down

9.0 lb)

Period ended: 07 Mar 11

Week 8

Journal Entry - 03 Mar 11

"Higher weight today"

Journal Entry - 02 Mar 11

"Still sick probably artificial low weight "

Period ended: 28 Feb 11

Week 7

Mini Challenge - Substitute eating out with a home cooked meal! - Successful

"Doesn't help when you substitute an eat out meal with lots and lots of ice cream"

Journal Entry - 27 Feb 11

"Little heavier today"

Journal Entry - 25 Feb 11

"38 miles on the bike really payed off great weight."

Journal Entry - 23 Feb 11

"Little lower today but have a feeling w/ my 20 mile ride today i'll be down tomorrow."

Weigh-in: 264.6 lb

This Week: 1.93 % (

5.0 lb)

Total Progress: 1.56 % ( Down

4.2 lb)

Period ended: 21 Feb 11

Week 6

Mini Challenge - Substitute eating out with a home cooked meal! - Successful

Journal Entry - 20 Feb 11

"No exercise = bad weight"

Journal Entry - 19 Feb 11

"Ate bad plus no exercise = higher weight today"

Journal Entry - 18 Feb 11

"Little heavier today going out for run today."

Journal Entry - 17 Feb 11

"Down again today. Much better than on my last trip and back into the 250's"

Journal Entry - 16 Feb 11

"So all the weight from my Seattle trip is gone. 250's here I come yet again."

Journal Entry - 15 Feb 11

"So gym and great eating really helped. Down huge today knew it had to be temp such a big weight spike"

Weigh-in: 259.6 lb

This Week: 0.23 % ( Down

0.6 lb)

Total Progress: 3.42 % ( Down

9.2 lb)

Period ended: 14 Feb 11

Week 5

Journal Entry - 14 Feb 11

"Fell off the wagon last 4 days so hit it hard today. Think it's sad almost 10 lbs in 4 days but I'm sure tomorrow will be ..."

Journal Entry - 10 Feb 11

"Not sure why weight was up today after the great day yesterday but still looks good."

Journal Entry - 09 Feb 11

"Wow finally hit the 250's now we are rolling"

Journal Entry - 08 Feb 11

"So after 1 day of eating good and riding in the morning yesterday. I'm down to the years low. I really need to buckle down ..."

Weigh-in: 260.2 lb

This Week: 1.74 % ( Down

4.6 lb)

Total Progress: 3.20 % ( Down

8.6 lb)

Period ended: 07 Feb 11

Week 4

Mini Challenge - Substitute eating out with a home cooked meal! - Successful

Journal Entry - 03 Feb 11

"Up 1 pd today exercise bike here we come."

Journal Entry - 02 Feb 11

"60 min of cardio + eating good = down 2 lbs Woohoo"

Journal Entry - 01 Feb 11

"Well despite eating almost 100% of my RDI yesterday and not hitting the gym I cannot believe I am down yet again. Weight ..."

Weigh-in: 264.8 lb

This Week: 0.76 % (

2.0 lb)

Total Progress: 1.49 % ( Down

4.0 lb)

Period ended: 31 Jan 11

Week 3

Mini Challenge - Substitute eating out with a home cooked meal! - Successful

Journal Entry - 31 Jan 11

"Lower again today but still not at yearly low. Hopefully tomorrow will bring the lowest of the year."

Journal Entry - 30 Jan 11

"Went to gym late last night with wife and I feel great. "

Journal Entry - 29 Jan 11

"First day all month where intake was more than burned and it showed on the scale. +4pm the scale I hope this is just a flux ..."

Journal Entry - 28 Jan 11

"Higher weight today probably because I ate late last night. "

Journal Entry - 27 Jan 11

"So the 1 hr of Expresso biking really helped as I'm down another 1 lb. Just need to keep it up and watch what I eat. "

Journal Entry - 26 Jan 11

"Little bit lower today. Hopefully gym will move me down again."

Journal Entry - 25 Jan 11

"Lower weight today.... Almost at low of year"

Weigh-in: 262.8 lb

This Week: 0.15 % ( Down

0.4 lb)

Total Progress: 2.23 % ( Down

6.0 lb)

Period ended: 24 Jan 11

Week 2

Mini Challenge - Substitute eating out with a home cooked meal! - Successful

"Totally wanted to do BW3's last night for wing Tuesday but resisted and ate salad. Of course today my weight was still up but it's ok must stay the course."

Journal Entry - 24 Jan 11

"Weight up again today hit gym early.... Have feeling weight will be down tomorrow."

Journal Entry - 21 Jan 11

"Weight up again today. Gym is calling my name."

Journal Entry - 20 Jan 11

"Wow not a very good day of eating yesterday yet today I woke up and I was the lightest of 2011. I'm very excited to work ..."

Journal Entry - 19 Jan 11

"Today woke up .8 higher despite a good day. Standard next plateau for weight loss. I went to the gym before work today ..."

Weigh-in: 263.2 lb

This Week: 1.57 % ( Down

4.2 lb)

Total Progress: 2.08 % ( Down

5.6 lb)

Period ended: 17 Jan 11

Week 1

Mini Challenge - Submit your before picture! - Successful

Journal Entry - 17 Jan 11

"Good weight today.... I feel like my legs are getting much stronger"

Journal Entry - 16 Jan 11

"Wow after yesterday's great workout and low food intake I really expected to see a lower number today.. Must stay motivated ..."

Journal Entry - 13 Jan 11

"2 hrs at the gym yesterday really helped my weight today. Also very good eating day yesterday. Long way to go but we are ..."

Journal Entry - 12 Jan 11

"Scale says a little heavier today really need to hit the gym today"

Journal Entry - 11 Jan 11

"Today's weigh in was taken very early and reflects lots of fluids consumed yesterday."

Weigh-in: 267.4 lb

This Week: 0.52 % ( Down

1.4 lb)

Total Progress: 0.52 % ( Down

1.4 lb)

Start Weight

Weigh-in: 268.8 lb

Keddie's Biggest Loser - New Year Resolution 2011 Kickoff! Wall

A place to provide support and encouragement...

You are definitely strong for being able to resist wings at Bdub's!

19 Jan 11 by member: Keeta


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Keddie's Performance
Challenge: Biggest Loser - New Year Resolution 2011 Kickoff!

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Keddie's PerformanceChallenge: Biggest Loser - New Year Resolution 2011 Kickoff!

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Keddie's Performance
Challenge: Biggest Loser - New Year Resolution 2011 Kickoff!