Challenge Start Date: 21 Jan 13 Shredweight's Start Weight: 250.0 lb
Challenge Duration: 12 weeks Shredweight's Last Weight: 236.5 lb (22 Mar 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

No result recorded
Period ended: 01 Apr 13

  Week 10

No result recorded
Period ended: 25 Mar 13

  Week 9

Weigh-in: 236.5 lb This Week:  0.69 %  (Down 1.7 lb)* Total Progress:  5.40 %  (Down 13.5 lb)
Period ended: 18 Mar 13

  Week 8

No result recorded
Period ended: 11 Mar 13

  Week 7

No result recorded
Period ended: 04 Mar 13

  Week 6

Mini Challenge - Burn about 4700 calories a week to loose 1,6 pounds a week - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat and your activities for the day - Successful
Mini Challenge - Do exercise from 2 to 3 times a week - Successful
Mini Challenge - Walk 30 minutes every day - Failed
Mini Challenge - Try to pick food with right nutritional values everyday - Successful
Mini Challenge - Drink about 3-4 glasses of water everyday (coffee and tea does not count) - Successful
Weigh-in: 241.5 lb This Week:  0.27 %  (Down 0.7 lb)* Total Progress:  3.40 %  (Down 8.5 lb)
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