Challenge Start Date: 09 Jul 12 linkrunner's Start Weight: 239.4 lb
Challenge Duration: 8 weeks linkrunner's Last Weight: 230.0 lb (21 Aug 12)
Current Period: Challenge Completed
Period ended: 03 Sep 12

  Week 8

No result recorded
Period ended: 27 Aug 12

  Week 7

Mini Challenge - Record Everything - Failed
Mini Challenge - Substitute Water For 1 Drink - Failed
Mini Challenge - Exercise For 30 Minutes a Week - Successful
Mini Challenge - Eat Healthy 1 Day a Week - Successful
Mini Challenge - Add Another Exercise Day - Successful
Mini Challenge - Maintain - Failed
Journal Entry - 21 Aug 12
"Long weekend with family turned into lots of food and not recording it. Gained 2 lbs. Can live with that, back on track ..."
Weigh-in: 230.0 lb This Week:  0.22 %  (Up 0.5 lb)* Total Progress:  3.93 %  (Down 9.4 lb)
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