catemit's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 catemit's Start Weight: 235.0 lb
Challenge Duration: 12 weeks catemit's Last Weight: 228.0 lb (08 Oct 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

No result recorded
Period ended: 15 Oct 12

  Week 7

Weigh-in: 228.0 lb This Week:  0.15 %  (Down 0.3 lb)* Total Progress:  2.98 %  (Down 7.0 lb)
Period ended: 08 Oct 12

  Week 6

No result recorded
Period ended: 01 Oct 12

  Week 5

No result recorded
Period ended: 24 Sep 12

  Week 4

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
"Not much"
Weigh-in: 229.0 lb This Week:  1.29 %  (Down 3.0 lb) Total Progress:  2.55 %  (Down 6.0 lb)
  view prior weeks...


catemit's 10% weight loss Wall
A place to provide support and encouragement...
 
This week I am trying to eat more smaller meals. I think that will speed up my matabolism. I've also started jogging just a bit to help weight loss. We'll see what happens, but I am definitely in tune with me and weight loss. 
29 Aug 12 by member: catemit

     
 

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