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NuKim4ya
Couch to 5k in 9 weeks April 2011
Performance
NuKim4ya's Performance Challenge:
Couch to 5k in 9 weeks April 2011
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View Challenge
Challenge Start Date:
04 Apr 11
NuKim4ya's Start Weight:
227.0 lb
Challenge Duration:
9 weeks
NuKim4ya's Last Weight:
214.2 lb (03 Jun 11)
Current Period:
Challenge Completed
Period ended: 06 Jun 11
Week 9
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
Mini Challenge - Re-take measurements
-
Failed
Weigh-in:
214.2 lb
This Week:
0.74 %
(
1.6 lb)
Total Progress:
5.64 %
(
12.8 lb)
view prior weeks...
Period ended: 30 May 11
Week 8
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
Mini Challenge - Re-take measurements
-
Failed
Weigh-in:
215.8 lb
This Week:
1.24 %
(
2.7 lb)
Total Progress:
4.93 %
(
11.2 lb)
Period ended: 23 May 11
Week 7
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
Weigh-in:
218.5 lb
This Week:
0.60 %
(
1.3 lb)
Total Progress:
3.74 %
(
8.5 lb)
Period ended: 16 May 11
Week 6
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
217.2 lb
This Week:
1.16 %
(
2.6 lb)
*
Total Progress:
4.32 %
(
9.8 lb)
Period ended: 09 May 11
Week 5
No result recorded
Period ended: 02 May 11
Week 4
No result recorded
Period ended: 25 Apr 11
Week 3
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
225.0 lb
This Week:
0.72 %
(
1.6 lb)
Total Progress:
0.88 %
(
2.0 lb)
Period ended: 18 Apr 11
Week 2
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
"I'm on week 3 right now and skipped this past week because I wasn't feeling well. I'll be back on it this week!"
Mini Challenge - Take your measurements
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Failed
Weigh-in:
223.4 lb
This Week:
0.79 %
(
1.8 lb)
*
Total Progress:
1.59 %
(
3.6 lb)
Period ended: 11 Apr 11
Week 1
No result recorded
Start Weight
Weigh-in:
227.0 lb
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