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UTKel03
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Biggest Loser Challenge - Boys vs. Girls!!
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Performance
UTKel03's Performance
Challenge:
Biggest Loser Challenge - Boys vs. Girls!!
UTKel03's Profile
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View Challenge
Challenge Start Date:
02 Jan 11
UTKel03's Start Weight:
174.0 lb
Challenge Duration:
12 weeks
UTKel03's Last Weight:
162.0 lb (24 Mar 11)
Current Period:
Challenge Completed
Team:
Girls
Period ended: 27 Mar 11
Week 12
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Take an after photo
-
Failed
Weigh-in:
162.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
6.90 %
(
12.0 lb)
view prior weeks...
Period ended: 20 Mar 11
Week 11
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Maintain your priorities
-
Successful
Mini Challenge - Take an after photo
-
Failed
Weigh-in:
162.0 lb
This Week:
1.82 %
(
3.0 lb)
Total Progress:
6.90 %
(
12.0 lb)
Period ended: 13 Mar 11
Week 10
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Surround yourself with encouraging people
-
Successful
Mini Challenge - Maintain your priorities
-
Successful
Weigh-in:
165.0 lb
This Week:
0.40 %
(
0.7 lb)
*
Total Progress:
5.17 %
(
9.0 lb)
Period ended: 06 Mar 11
Week 9
No result recorded
Period ended: 27 Feb 11
Week 8
No result recorded
Period ended: 20 Feb 11
Week 7
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Crank up the tunes
-
Successful
Mini Challenge - Set realistic goals
-
Successful
Weigh-in:
167.0 lb
This Week:
1.76 %
(
3.0 lb)
Total Progress:
4.02 %
(
7.0 lb)
Period ended: 13 Feb 11
Week 6
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Drink lots of water
-
Successful
Mini Challenge - Crank up the tunes
-
Successful
Weigh-in:
170.0 lb
This Week:
0.59 %
(
1.0 lb)
Total Progress:
2.30 %
(
4.0 lb)
Period ended: 06 Feb 11
Week 5
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Stop eating 3 hours before bedtime
-
Successful
Mini Challenge - Drink lots of water
-
Successful
Weigh-in:
169.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
2.87 %
(
5.0 lb)
Period ended: 30 Jan 11
Week 4
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Make exercise a regular part of your day
-
Successful
Mini Challenge - Stop eating 3 hours before bedtime
-
Failed
"Occasionally I will have a small snack before going to bed when I am starving. But only because I've read a lot about not being hungry when you go to bed because you're body will go into starvation mode when it sleeps and the snack helps your metobolism stay event. I will have a piece of whole wheat toast with Sugar Free Strawberry Jam."
Weigh-in:
169.0 lb
This Week:
1.16 %
(
2.0 lb)
*
Total Progress:
2.87 %
(
5.0 lb)
Period ended: 23 Jan 11
Week 3
No result recorded
Period ended: 16 Jan 11
Week 2
Mini Challenge - Take a before photo
-
Successful
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Eat healthy foods
-
Successful
Journal Entry -
15 Jan 11
"Nutritional Intake Goals Sodium <2300mg – Healthy Adult <1800mg – High blood Pressure Low sodium = 140 mg or less per se ..."
Weigh-in:
173.0 lb
This Week:
0.57 %
(
1.0 lb)
Total Progress:
0.57 %
(
1.0 lb)
Period ended: 09 Jan 11
Week 1
Mini Challenge - Take a before photo
-
Successful
Mini Challenge - Record everything you eat
-
Successful
Journal Entry -
07 Jan 11
"The healthy size for a women's waist is 32 inches or below. Make it happen!"
Journal Entry -
06 Jan 11
"Eating frequently throughout the day is really an issue for me. I can't figure out how to make it work! I have definitely ..."
Journal Entry -
04 Jan 11
"It was tough getting started right on January 1st! I was on vacation so I didn't keep a food journal or workout at all. ..."
Weigh-in:
174.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.00 %
(
0 lb)
Start Weight
Weigh-in:
174.0 lb
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