danrywo's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 danrywo's Start Weight: 194.0 lb
Challenge Duration: 12 weeks danrywo's Last Weight: 176.0 lb (10 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Weigh-in: 176.0 lb This Week:  0.57 %  (Down 1.0 lb) Total Progress:  9.28 %  (Down 18.0 lb)
Period ended: 05 Nov 12

  Week 10

Weigh-in: 177.0 lb This Week:  1.67 %  (Down 3.0 lb) Total Progress:  8.76 %  (Down 17.0 lb)
Period ended: 29 Oct 12

  Week 9

Weigh-in: 180.0 lb This Week:  0.56 %  (Up 1.0 lb) Total Progress:  7.22 %  (Down 14.0 lb)
Period ended: 22 Oct 12

  Week 8

Weigh-in: 179.0 lb This Week:  1.10 %  (Down 2.0 lb) Total Progress:  7.73 %  (Down 15.0 lb)
Period ended: 15 Oct 12

  Week 7

Weigh-in: 181.0 lb This Week:  0.55 %  (Down 1.0 lb) Total Progress:  6.70 %  (Down 13.0 lb)
Period ended: 08 Oct 12

  Week 6

Mini Challenge - Record everything in your food diary - Successful
Weigh-in: 182.0 lb This Week:  1.03 %  (Down 2.0 lb)* Total Progress:  6.19 %  (Down 12.0 lb)
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