Nimm's Performance Challenge: Fitness for Life


Challenge Start Date: 03 Apr 11 Nimm's Start Weight: 151.4 lb
Challenge Duration: 12 weeks Nimm's Last Weight: 150.8 lb (26 Jun 11)
Current Period: Challenge Completed
Period ended: 26 Jun 11

  Week 12

Mini Challenge - Food Tracking - Successful
Mini Challenge - Increase Water - Successful
Mini Challenge - Enjoy Exercise At Your Level - Successful
Mini Challenge - Support The Group - Failed
Mini Challenge - Visit the Challenge Forum - Failed
Mini Challenge - Be Proud Of Yourself - Successful
Journal Entry - 26 Jun 11
"BF est 9.0%"
Journal Entry - 24 Jun 11
"Finally got around to making the oatmeal/cottage cheese pancakes yesterday that I'd seen recipes for. I was a little wary ..."
Journal Entry - 24 Jun 11
"BF est 8.3%"
Journal Entry - 23 Jun 11
"Second day of the new full-body lifting routine done. Feeling great. Liking this new exercise regimen a LOT. "
Journal Entry - 23 Jun 11
"BF est 9.1%"
Journal Entry - 22 Jun 11
"BF est 8.9% Aaaaaaaaand the delayed-onset soreness from the new full-body workout is here! Feels like I was hit by a car ..."
Journal Entry - 21 Jun 11
"BF est 8.9% Still feeling punished from the full-body lifting yesterday...not sore yet, but it feels like that's coming. "
Journal Entry - 20 Jun 11
"Abandoned my amateur self-designed split workout, and decided just to go with McDonald's full-body routine 2x per week with ..."
Journal Entry - 20 Jun 11
"BF est 9.1%"
Weigh-in: 150.8 lb This Week:  0.94 %  (Up 1.4 lb) Total Progress:  0.40 %  (Down 0.6 lb)
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