Seantae34's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 Seantae34's Start Weight: 191.0 lb
Challenge Duration: 12 weeks Seantae34's Last Weight: 178.4 lb (15 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Weigh-in: 178.4 lb This Week:  0.45 %  (Down 0.8 lb) Total Progress:  6.60 %  (Down 12.6 lb)
Period ended: 12 Nov 12

  Week 11

Weigh-in: 179.2 lb This Week:  0.55 %  (Down 1.0 lb) Total Progress:  6.18 %  (Down 11.8 lb)
Period ended: 05 Nov 12

  Week 10

Weigh-in: 180.2 lb This Week:  0.55 %  (Down 1.0 lb) Total Progress:  5.65 %  (Down 10.8 lb)
Period ended: 29 Oct 12

  Week 9

Weigh-in: 181.2 lb This Week:  0.11 %  (Down 0.2 lb) Total Progress:  5.13 %  (Down 9.8 lb)
Period ended: 22 Oct 12

  Week 8

Weigh-in: 181.4 lb This Week:  0.33 %  (Down 0.6 lb) Total Progress:  5.03 %  (Down 9.6 lb)
Period ended: 15 Oct 12

  Week 7

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
Weigh-in: 182.0 lb This Week:  0.11 %  (Down 0.2 lb) Total Progress:  4.71 %  (Down 9.0 lb)
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