Challenge Start Date: 17 Jan 11 Ben-Carrasco's Start Weight: 240.6 lb
Challenge Duration: 12 weeks Ben-Carrasco's Last Weight: 229.4 lb (20 Feb 11)
Current Period: Challenge Completed
Period ended: 11 Apr 11

  Week 12

No result recorded
Period ended: 04 Apr 11

  Week 11

No result recorded
Period ended: 28 Mar 11

  Week 10

No result recorded
Period ended: 21 Mar 11

  Week 9

No result recorded
Period ended: 14 Mar 11

  Week 8

No result recorded
Period ended: 07 Mar 11

  Week 7

No result recorded
Period ended: 28 Feb 11

  Week 6

No result recorded
Period ended: 21 Feb 11

  Week 5

Mini Challenge - chose your own diet - Successful
Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful
Mini Challenge - no junk food - Failed
Mini Challenge - drink more water - Successful
Mini Challenge - no soda - Failed
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Mini Challenge - no quiting - Successful
Weigh-in: 229.4 lb This Week:  1.55 %  (Down 3.6 lb) Total Progress:  4.65 %  (Down 11.2 lb)
  view prior weeks...



     
 

Write on Ben-Carrasco's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH