Challenge Start Date: 25 Jun 12 CoachKaz's Start Weight: 225.0 lb
Challenge Duration: 4 weeks CoachKaz's Last Weight: 230.0 lb (23 Jul 12)
Current Period: Challenge Completed
Period ended: 23 Jul 12

  Week 4

Mini Challenge - Drink at least 64 oz of water a day - Successful
Journal Entry - 23 Jul 12
"Down 3...working to get to 219"
Journal Entry - 22 Jul 12
"a full week in Door County, Wisconsin...I didn't watch one thing I ate"
Weigh-in: 230.0 lb This Week:  3.14 %  (Up 7.0 lb) Total Progress:  2.22 %  (Up 5.0 lb)
  view prior weeks...


CoachKaz's H2O Challenge: 64 oz a Day Keeps the Fat Away! Wall
A place to provide support and encouragement...
 
100 oz a day!! Nice!! 
26 Jun 12 by member: andthensome

     
 

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