Mini Challenge - Increase pushups, Part II
"438 total pushups for the week done on M-W-F...averaging 62.6/day...154 situps for week done also M-W-F...averaging 66/day"
Journal Entry - 30 Nov 11
"Shoulder injury isn't allowing me to lift weights so I'll add a walk on to my biking...it isn't as intense, but it will have ..."
Journal Entry - 28 Nov 11
"up only a pound over Thanksgiving...I'll take even though I was a good boy!!!"
Journal Entry - 27 Nov 11
"Tough weekend with the family in and the variety of feasts, but I stayed pretty close to scedule...exercise was no problem ..."