Karin31's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 Karin31's Start Weight: 177.0 lb
Challenge Duration: 12 weeks Karin31's Last Weight: 174.0 lb (18 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

Journal Entry - 18 Jan 12
"Although my weight now is 174 it fluctuates from 176.8 down to 174 for the last few weeks. I have tried to really limit ..."
Weigh-in: 174.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.70 %  (Down 3.0 lb)
Period ended: 11 Jan 12

  Week 11

No result recorded
Period ended: 04 Jan 12

  Week 10

Journal Entry - 04 Jan 12
"Felt I did well over the holidays to maintain my weight. I'm really trying now to keep within 1500 cal per day and exercise ..."
Weigh-in: 174.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.70 %  (Down 3.0 lb)
Period ended: 28 Dec 11

  Week 9

No result recorded
Period ended: 21 Dec 11

  Week 8

Weigh-in: 174.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.70 %  (Down 3.0 lb)
Period ended: 14 Dec 11

  Week 7

No result recorded
Period ended: 07 Dec 11

  Week 6

Mini Challenge - eat 5 small meals every day - Successful
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Failed
Weigh-in: 174.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.70 %  (Down 3.0 lb)
  view prior weeks...



     
 

Write on Karin31's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members