Challenge Start Date: 29 Jul 12 karl4hand's Start Weight: 207.6 lb
Challenge Duration: 12 weeks karl4hand's Last Weight: 198.0 lb (15 Oct 12)
Current Period: Challenge Completed
Period ended: 21 Oct 12

  Week 12

Weigh-in: 198.0 lb This Week:  0.77 %  (Up 1.5 lb)* Total Progress:  4.62 %  (Down 9.6 lb)
Period ended: 14 Oct 12

  Week 11

No result recorded
Period ended: 07 Oct 12

  Week 10

Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day - Failed
Weigh-in: 195.0 lb This Week:  0.71 %  (Down 1.4 lb) Total Progress:  6.07 %  (Down 12.6 lb)
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