rocksdale's Performance Challenge: Zombies month


Challenge Start Date: 18 Jan 13 rocksdale's Start Weight: 212.0 lb
Challenge Duration: 4 weeks rocksdale's Last Weight: 210.0 lb (01 Feb 13)
Current Period: Challenge Completed
Period ended: 15 Feb 13

  Week 4

No result recorded
Period ended: 08 Feb 13

  Week 3

Journal Entry - 06 Feb 13
"Yesterday evening I did Fit Body Boot camp (similar to a P90X) and it was a 30 minute class. I enjoyed the class and had ..."
Journal Entry - 05 Feb 13
"I need to reafirm my goals and motivation. I want a healthy BMI, and to be under 200 lbs. Obese people have higher cancer ..."
Period ended: 01 Feb 13

  Week 2

Mini Challenge - Sprint at a speed of 10 KM/H for 3 min each time you run. - Failed
"Still recovering from the flu. Ran about 1/4 of a mile. kind of lame, but oh well! Guess I will be one of the first to go in the zombie apocolypse."
Weigh-in: 210.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.94 %  (Down 2.0 lb)
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