Marcelo Falchi's Performance Challenge: loose 1-2 lbs. a week


Challenge Start Date: 29 Jul 12 Marcelo Falchi's Start Weight: 211.2 lb
Challenge Duration: 12 weeks Marcelo Falchi's Last Weight: 201.5 lb (20 Oct 12)
Current Period: Challenge Completed
Period ended: 21 Oct 12

  Week 12

Weigh-in: 201.5 lb This Week:  0.11 %  (Down 0.2 lb)* Total Progress:  4.59 %  (Down 9.7 lb)
Period ended: 14 Oct 12

  Week 11

No result recorded
Period ended: 07 Oct 12

  Week 10

No result recorded
Period ended: 30 Sep 12

  Week 9

No result recorded
Period ended: 23 Sep 12

  Week 8

Journal Entry - 19 Sep 12
"business trip disturb our diet... but I'm back following my targets"
Weigh-in: 202.4 lb This Week:  0.19 %  (Up 0.4 lb)* Total Progress:  4.18 %  (Down 8.8 lb)
Period ended: 16 Sep 12

  Week 7

No result recorded
Period ended: 09 Sep 12

  Week 6

No result recorded
Period ended: 02 Sep 12

  Week 5

No result recorded
Period ended: 26 Aug 12

  Week 4

Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day - Successful
Weigh-in: 200.8 lb This Week:  2.15 %  (Down 4.4 lb) Total Progress:  4.91 %  (Down 10.4 lb)
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