CindyC059's Performance Challenge: walk to skinny


Challenge Start Date: 20 Jan 13 CindyC059's Start Weight: 145.6 lb
Challenge Duration: 12 weeks CindyC059's Last Weight: 145.6 lb (05 Apr 13)
Current Period: Challenge Completed
Period ended: 14 Apr 13

  Week 12

No result recorded
Period ended: 07 Apr 13

  Week 11

Weigh-in: 145.6 lb This Week:  0.14 %  (Down 0.2 lb)* Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 31 Mar 13

  Week 10

No result recorded
Period ended: 24 Mar 13

  Week 9

Weigh-in: 146.0 lb This Week:  0.35 %  (Up 0.5 lb)* Total Progress:  0.28 %  (Up 0.4 lb)
Period ended: 17 Mar 13

  Week 8

No result recorded
Period ended: 10 Mar 13

  Week 7

Journal Entry - 06 Mar 13
"really need to focus on low calorie snacks when I get hungry."
Weigh-in: 145.0 lb This Week:  0.14 %  (Down 0.2 lb) Total Progress:  0.41 %  (Down 0.6 lb)
Period ended: 03 Mar 13

  Week 6

Journal Entry - 01 Mar 13
"ramping up my exercise!"
Journal Entry - 28 Feb 13
"ok, back to eating meals at home. "
Journal Entry - 27 Feb 13
"ate out with friends 2 days in a row"
Weigh-in: 145.2 lb This Week:  0.69 %  (Up 1.0 lb) Total Progress:  0.27 %  (Down 0.4 lb)
Period ended: 24 Feb 13

  Week 5

Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 22 Feb 13
"I just got a new Smart Phone. I downloaded fatsecret and now can add food or exercise right away instead of waiting to get ..."
Weigh-in: 144.2 lb This Week:  0.19 %  (Down 0.3 lb)* Total Progress:  0.96 %  (Down 1.4 lb)
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