CondoDweller's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 CondoDweller's Start Weight: 222.5 lb
Challenge Duration: 12 weeks CondoDweller's Last Weight: 213.5 lb (11 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Weigh-in: 213.5 lb This Week:  0.93 %  (Down 2.0 lb) Total Progress:  4.04 %  (Down 9.0 lb)
Period ended: 05 Nov 12

  Week 10

Weigh-in: 215.5 lb This Week:  0.46 %  (Down 1.0 lb) Total Progress:  3.15 %  (Down 7.0 lb)
Period ended: 29 Oct 12

  Week 9

Weigh-in: 216.5 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  2.70 %  (Down 6.0 lb)
Period ended: 22 Oct 12

  Week 8

Weigh-in: 216.5 lb This Week:  2.26 %  (Down 5.0 lb) Total Progress:  2.70 %  (Down 6.0 lb)
Period ended: 15 Oct 12

  Week 7

Journal Entry - 11 Oct 12
"The Chicago weekend and the birthday party are over. Now I can concentrate on my food choices, wish I had chosen better in ..."
Weigh-in: 221.5 lb This Week:  1.61 %  (Up 3.5 lb) Total Progress:  0.45 %  (Down 1.0 lb)
Period ended: 08 Oct 12

  Week 6

Journal Entry - 02 Oct 12
"Lost a pound, I am such a slave to that scale. Going to euchre this afternoon and I read that when a person is going to ..."
Weigh-in: 218.0 lb This Week:  0.91 %  (Down 2.0 lb) Total Progress:  2.02 %  (Down 4.5 lb)
Period ended: 01 Oct 12

  Week 5

Journal Entry - 30 Sep 12
"Back from visiting our son and had a really good time but I did not do really well with food choices. I guess tomorrow m ..."
Journal Entry - 29 Sep 12
"Gained a half a pound. I hate my scale. lol Going out of town this weekend and I am hoping to come back the same or less. "
Journal Entry - 28 Sep 12
"Almost done with my day. Enjoyed chicken and baked acorn squash for dinner and I am really full. Made a sauce for the ch ..."
Journal Entry - 27 Sep 12
"Unfortunately I over ate today, went to bunco and there were snacks and then after dinner I had a piece of pie. Ugh! So ..."
Journal Entry - 27 Sep 12
"I lost 1/2 pound, I was hoping for more. There is always tomorrow morning. I have a long way to go and am getting impatient. "
Journal Entry - 26 Sep 12
"So far have had a really good food day. Going to have soup for dinner which is 200 calories. Stayed the same this a.m. which ..."
Journal Entry - 25 Sep 12
"I made it through the day and feel really good about how I have done with my food choices. Did some walking even though it ..."
Journal Entry - 25 Sep 12
"I have almost gotten through my whole day. muffin, yogurt, fruit and granola. CC and yogurt. Need to make my salmon salad. ..."
Journal Entry - 25 Sep 12
"I am going to post on here when I feel weak about food. I want to lose tomorrow."
Weigh-in: 220.0 lb This Week:  0.23 %  (Up 0.5 lb) Total Progress:  1.12 %  (Down 2.5 lb)
Period ended: 24 Sep 12

  Week 4

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Successful
Weigh-in: 219.5 lb This Week:  0.46 %  (Up 1.0 lb) Total Progress:  1.35 %  (Down 3.0 lb)
  view prior weeks...



     
 

Write on CondoDweller's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!