Jandante's Performance
Challenge: Lose 5 pounds by New Year's Eve

"Three Christmas parties this week, and weight went up to a pound during the week, before I weighed in half a pound loss for ..."

"Wonderful.... I've just posted to my groups. A couple of days ago, when I submitted posts, I got the message that they were ..."

"We receive a few of the health emails regularly, and there has been a recurring theme lately.... that we need a good sleep ..."