Mini Challenge - Run at least 3 times a week
"Was able to work out up to 45 minutes by increasing my workout time 5 minutes at a time, but I'm not able to run yet. This week, I'm going to integrate bouts of jogging."
Journal Entry - 22 Apr 13
"Sleeping better, because I've committed to going to bed earlier. I really think that's made a difference in my being able ..."