dragongirl8's Performance
Challenge: Lose 2 Pounds A Week For 12 Weeks

"I try not to eat fake sugar"

"Have been a bum since before the new year. Need to get back on track, but the body did need the rest from the intense wo ..."

"slacked off this week but did go to karate and jujitsu every day "

"probably due to bloating"

"was lazy this past weekend. Will start back up tomorrrow"

"1000 wake up, gummi mvi and Sam-E 1130 breakfast of wrap, eggs, feta and onion cheese spread. Metabolism pill "

"I workout more than an hour a day and I need one day off a week. I am already doing weight lifting 3 times a week with a half hour hill walk afterwards. I am also doing an hour of biking, running, hill walking combination on the off days"

"I did not switch to crystal light because i stay away from fake sugars all together. They can be just as bad. When i stopped using fake sugars, I noticed that my sense of taste changed and I could detect the sweetness in cucumbers and other things that used to be very bland"

"1015 Wake up 1035 Sam-E and gummi mvi 1120 babybel light cheese 1300 Dim Sum walked home from center city (3 mile) 1605-1715 ..."

" 1015ish woke up 1045 Sam-E and gummi MVI 1100 Choc Protein plus and prograde, mint and almond milk (only about ..."

"0700-wake up 0715-gummi mvi, sam-e 0815-2 eggs with 4 slices of turkey bacon 1015-nutrition balance bar and metabolism pills ..."

"taken in am after br "

"Body Measurements Neck 15" Waist 33" Hips 39" Right and Left upper arm 12.5" Right and Left Thigh 23.5" Right and Left Calf ..."

"NOV 22 Food history 1115 chocolate mint smoothie Moderate hungry, full not sat. SAM-E, ALA, ProBio, ..."