hdxtst's Performance
Challenge: Mission Slimpossible

"3 glasses x Water!"

"3 glasses of Water!"

"00min x Workout (5 Days this week of No-Workout!)"

"3 Glasses of Water!"

"60min x Treadmill!"

"05min x Stretch"

"3 glasses of WATER!"

"70min x Treadmill!"

"Slept badly, barely 4 hrs! Didn´t ate anything at breakfast this day! Not stressed but I´m really tired. -This day can´t ..."

"Yesterday had a dinner kinda strong: shrimp & Teppanyaki-vegetables. I thought it was ok, but in reflection, I indeed, ate ..."

"Yesterday I weighted in at night!"

"60min streetwalk"

"3 glasses of water !!"

"my own personal workout"

"2 diferent Family meals in a row For breakfast and in the afternoon. Time To Fit My Diet again. Exercise is a constant!"

"30min x Streetwalk"

"3 Glasses of Water"

"Had a Great meal at a fancy french restaurant yesterday. Made 1hr Jog afterwards!"

"Ganged out with friends: Dinner As usual: beef, meat & more cheese. I stayed focused. A bottle of Water & a Big FAT Salad ..."

"- WEEK.10 - "OCT.15" = ● 75.0 kg (165 lbs) / ● MY -TARGET ● - WEEK.09 - "OCT.22" = ● 74.2 kg (164 lbs) / ● TO-ACHIEVE ● ..."

"Need to change this with will first !!!"

"60min street walk"

"3 glasses of water!"

"Had a heavy breakfast meal at congress, but compensated at afternoon. less carbs & more vegs. (Also compensatory 60min t ..."

"Returned weight-in at my own scale. for accuracy I will record my data in here & update my weight loose goal!!!"

"Weight-in: in a borrowed digital scale at 16:00hr this afternoon. Last week´s data seems suspicious, as today recorded a ..."