Challenge Start Date: 04 Apr 11 gtwnlawyer's Start Weight: 254.5 lb
Challenge Duration: 9 weeks gtwnlawyer's Last Weight: 244.0 lb (18 May 11)
Current Period: Challenge Completed
Period ended: 06 Jun 11

  Week 9

No result recorded
Period ended: 30 May 11

  Week 8

No result recorded
Period ended: 23 May 11

  Week 7

Weigh-in: 244.0 lb This Week:  0.41 %  (Down 1.0 lb) Total Progress:  4.13 %  (Down 10.5 lb)
Period ended: 16 May 11

  Week 6

Mini Challenge - Run three times following the podcasts' intervals - Successful
Mini Challenge - Run three times following the podcasts' intervals - Successful
Journal Entry - 16 May 11
"Ran a complete 5k Saturday."
Weigh-in: 245.0 lb This Week:  1.45 %  (Up 3.5 lb) Total Progress:  3.73 %  (Down 9.5 lb)
  view prior weeks...


gtwnlawyer's Couch to 5k in 9 weeks April 2011 Wall
A place to provide support and encouragement...
 
Registered for a 5K on June 11th.  
12 Apr 11 by member: gtwnlawyer

     
 

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