PinkRose88's Performance Challenge: Sassy Sistas Phase#1


Challenge Start Date: 27 Jun 14 PinkRose88's Start Weight: 155.0 lb
Challenge Duration: 8 weeks PinkRose88's Last Weight: 155.0 lb (19 Jul 14)
Current Period: Week 4
Period ending: Friday - 25 Jul 14 (2 days remaining)

  Week 4

Mini Challenge - 1. Drink Water--Kick toxins to the curb!! - Failed
"Missed a few days"
Mini Challenge - Track your intake!! Kick unaccountability to the curb!! - Failed
"Oh boy. Had some bad food days this week."
Mini Challenge - Walk the way!! Kick the Recliner to the curb!! - Successful
"Yes I walked like crazy. I don't use a pedometer. "
Mini Challenge - Plan your WOD--No Excuses - Successful
"Evetyday"
Mini Challenge - Set your goals for the next 60 days. - Successful
"For now I want to focus on trying to get my water in"
Mini Challenge - Set WK4 Goal - Failed
"Working on it"
Journal Entry - 19 Jul 14
"Flat lined again this week!!! I have had some rough days with bad food choices and low on water. The positive....I have ..."
Weigh-in: 155.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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