Mini Challenge - No Excuses: Simply means all out effort.
"HORRIBLE, I went over my allotment of nuts. I ate a can in 2 days. Then I had 1 cup of sweet tea. I don't feel bad about the tea, but those ding dang nuts rally have me upset. I was totally unconscious I will never again buy a can of something that I know I have a problem controlling my consumption of. I am going back in Induction, not introducing anything new for the rest of this month. "
Journal Entry - 20 May 09
"Been away for a couple days, my sister was in a car accident. She was not hurt too bad, Thank GOD. I am sticking with ..."