sally-jo murphy's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 sally-jo murphy's Start Weight: 224.0 lb
Challenge Duration: 12 weeks sally-jo murphy's Last Weight: 221.0 lb (11 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Failed
Mini Challenge - No sugar and no white flour. - Failed
Journal Entry - 10 Nov 12
"i must stay focused and get this weight off yesterday was realy hard i was famished."
Weigh-in: 221.0 lb This Week:  0.59 %  (Down 1.3 lb)* Total Progress:  1.34 %  (Down 3.0 lb)
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