Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
rach0928el
>
Lose 2 Pounds A Week For 12 Weeks
>
Performance
rach0928el's Performance
Challenge:
Lose 2 Pounds A Week For 12 Weeks
rach0928el's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
22 Nov 10
rach0928el's Start Weight:
184.0 lb
Challenge Duration:
12 weeks
rach0928el's Last Weight:
160.0 lb (04 Feb 11)
Current Period:
Challenge Completed
Team:
Yellow
Period ended: 14 Feb 11
Week 12
No result recorded
Period ended: 07 Feb 11
Week 11
Mini Challenge - Eat Normal By Counting Calories
-
Successful
Mini Challenge - Walk 1 hour a day
-
Successful
Mini Challenge - The Crystal Light Diet For Sugar Addicts
-
Successful
Weigh-in:
160.0 lb
This Week:
2.44 %
(
4.0 lb)
Total Progress:
13.04 %
(
24.0 lb)
view prior weeks...
Period ended: 31 Jan 11
Week 10
Weigh-in:
164.0 lb
This Week:
0.60 %
(
1.0 lb)
*
Total Progress:
10.87 %
(
20.0 lb)
Period ended: 24 Jan 11
Week 9
No result recorded
Period ended: 17 Jan 11
Week 8
No result recorded
Period ended: 10 Jan 11
Week 7
Mini Challenge - Eat Normal By Counting Calories
-
Successful
Mini Challenge - Walk 1 hour a day
-
Successful
Mini Challenge - The Crystal Light Diet For Sugar Addicts
-
Failed
Journal Entry -
07 Jan 11
"Well I have finally seen a loss. This was a tough one. I was at 171 the week before Christmas. Then the week of Christmas ..."
Weigh-in:
167.0 lb
This Week:
0.78 %
(
1.3 lb)
*
Total Progress:
9.24 %
(
17.0 lb)
Period ended: 03 Jan 11
Week 6
No result recorded
Period ended: 27 Dec 10
Week 5
No result recorded
Period ended: 20 Dec 10
Week 4
Mini Challenge - Eat Normal By Counting Calories
-
Successful
Mini Challenge - Walk 1 hour a day
-
Successful
Mini Challenge - The Crystal Light Diet For Sugar Addicts
-
Successful
Weigh-in:
171.0 lb
This Week:
1.72 %
(
3.0 lb)
Total Progress:
7.07 %
(
13.0 lb)
Period ended: 13 Dec 10
Week 3
Journal Entry -
10 Dec 10
"I was excited to see I've lost three this week. Now if I could just lose 5 more before Christmas. My weigh-in day is Friday, ..."
Weigh-in:
174.0 lb
This Week:
1.70 %
(
3.0 lb)
Total Progress:
5.43 %
(
10.0 lb)
Period ended: 06 Dec 10
Week 2
Journal Entry -
03 Dec 10
"Kind of disappointed. I know I shouldn't be. It's still a 2 lb loss. But I was losing 8 then 5 then 5...now 2? I worked out ..."
Weigh-in:
177.0 lb
This Week:
1.90 %
(
3.5 lb)
*
Total Progress:
3.80 %
(
7.0 lb)
Period ended: 29 Nov 10
Week 1
Journal Entry -
25 Nov 10
"i figured i better weigh in today before i eat a big thanksgiving dinner today. i worked out this morning too so i could ..."
Journal Entry -
23 Nov 10
"Soo..I worked out last night. Last week I couldn't make it on the elliptical more than 22 minutes. Yesterday i decided no ..."
Start Weight
Weigh-in:
184.0 lb
Write on rach0928el's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips