Mini Challenge - Stick to under 25 Net Carbs per day
"I accidentally answered the question. I can't go back and not answer, so I'm putting pressure on myself and committing ahead of time to the answer...wish me luck. "
Journal Entry - 14 Nov 10
"Have you ever noticed if you do make choose a bad food choice...it's inhaled, & not really tasted when eaten. If you slow ..."
Journal Entry - 13 Nov 10
"Food jounaled on paper successful...1 day. Still need to work on uping the H2o and limiting the diet pepsi to a reasonable ..."
Journal Entry - 12 Nov 10
"I need to keep a journal on paper. I'm not always around a computer, so at least I can't use that as an excuse any longer. ..."
Journal Entry - 11 Nov 10
"Looking to add a buddy or two for support. Today needs to be easier than yesterday. I have to up the water and cut back ..."
Journal Entry - 08 Nov 10
"Sunday, was extremely hard. I am back on track for the day today. Eat healthy and make healthy choices. I'm either obsess ..."