ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!

Period ended: 22 Apr 13

Week 12

No result recorded

Period ended: 15 Apr 13

Week 11

No result recorded

Period ended: 08 Apr 13

Week 10

No result recorded

Period ended: 01 Apr 13

Week 9

No result recorded

Period ended: 25 Mar 13

Week 8

No result recorded

Period ended: 18 Mar 13

Week 7

No result recorded

Period ended: 11 Mar 13

Week 6

Journal Entry - 07 Mar 13

"Finally got computer working proiperly again tried to back track on food entries...have been keeping up with exercise n ..."

Period ended: 04 Mar 13

Week 5

No result recorded

Period ended: 25 Feb 13

Week 4

Mini Challenge - Drink more water and excercise, at least, 30 minutes per day. - Successful

Journal Entry - 25 Feb 13

"doc says wieght increased due to density and muscle...i do hope so...damitol >.<"

Journal Entry - 25 Feb 13

"weighed in this day and have gained weight back, doc believes it due to weight density from lifting wieghts and building ..."

Weigh-in: 200.0 lb

This Week: 1.39 % (

2.7 lb)*

Total Progress: 0.00 % ( Steady

0 lb)

Period ended: 18 Feb 13

Week 3

Journal Entry - 17 Feb 13

"wow been having all sorts of computer issues, been working on it for over a week now...what a bite inthe buttocks..lol ..."

Period ended: 11 Feb 13

Week 2

Journal Entry - 10 Feb 13

"again I prefer to stay round 1200 cals in a day def no more then 1500 but did manage to go over a little bit today as we ..."

Journal Entry - 09 Feb 13

"went a bit over 1500 cals this day as i have been sick and prettyn much havn t eaten much in several days....so...will w ..."

Journal Entry - 07 Feb 13

"Been having to run around the last few days and haven't had time to put in my menu, but I have been staying within my ca ..."

Period ended: 04 Feb 13

Week 1

Mini Challenge - Drink more water and excercise, at least, 30 minutes per day. - Successful

"been doing work out tightening and toning with brooke burke 40 minute wk/ot and then 100 crunches in the a.m. and another 100 before early eve ...also doing aerobics with golden oldies and RS for 1/2 hr every other day...incorporating 32+ ounces of water a day..so doing okies so far...thanks to the challenge and thanks be to God for giving me the strength n energy i have been needing as well ^_^"

Journal Entry - 30 Jan 13

"start weight should be listed as 200 and new weight 192 but this is over 3 weeks of dieting and exercising "

Journal Entry - 30 Jan 13

"from 200 lbs t0 192 as of this day weeeeeeeee ^_^"

Weigh-in: 192.0 lb

This Week: 4.00 % ( Down

8.0 lb)

Total Progress: 4.00 % ( Down

8.0 lb)

Start Weight

Weigh-in: 200.0 lb

darlenewill's Performance
Challenge: ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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darlenewill's PerformanceChallenge: ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!

Start Weight

Write on darlenewill's Challenge Wall:

Other Related Links

Members

darlenewill's Performance
Challenge: ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!