Challenge Start Date: 31 Oct 10 Echristell's Start Weight: 179.0 lb
Challenge Duration: 12 weeks Echristell's Last Weight: 174.0 lb (20 Jan 11)
Current Period: Challenge Completed
Period ended: 23 Jan 11

  Week 12

Mini Challenge - Eat Healthy Foods - Failed
"I made a lemon cake for my family and had a slice."
Mini Challenge - Make exercise a regular part of your day - Successful
"I did just dance for a hour or better EVERYDAY! Woohoo!"
Mini Challenge - Record everything you eat/drink - Successful
"I did for the most part..."
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - 7-9 hours of sleep - Failed
"I'm working on it. "
Mini Challenge - 1200-1500 calories - Successful
Mini Challenge - 5 small meals - Failed
"I've been to absorbed with working to eat that often. Bad girl..."
Mini Challenge - Do what you love (that doesn't involve food)! - Successful
"Not being fat. And dancing. I have one out of two so far."
Journal Entry - 20 Jan 11
"I'm not in a good mood today at all. I'm feeling frustrated and trapped and all I want to do is take a bath and get a pack ..."
Weigh-in: 174.0 lb This Week:  0.57 %  (Down 1.0 lb)* Total Progress:  2.79 %  (Down 5.0 lb)
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