Challenge Start Date: 31 Oct 10 JASON COLE's Start Weight: 223.0 lb
Challenge Duration: 12 weeks JASON COLE's Last Weight: 217.0 lb (08 Nov 10)
Current Period: Challenge Completed
Period ended: 23 Jan 11

  Week 12

No result recorded
Period ended: 16 Jan 11

  Week 11

No result recorded
Period ended: 09 Jan 11

  Week 10

No result recorded
Period ended: 02 Jan 11

  Week 9

No result recorded
Period ended: 26 Dec 10

  Week 8

No result recorded
Period ended: 19 Dec 10

  Week 7

No result recorded
Period ended: 12 Dec 10

  Week 6

No result recorded
Period ended: 05 Dec 10

  Week 5

No result recorded
Period ended: 28 Nov 10

  Week 4

No result recorded
Period ended: 21 Nov 10

  Week 3

No result recorded
Period ended: 14 Nov 10

  Week 2

Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Record everything you eat/drink - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Failed
Mini Challenge - 7-9 hours of sleep - Failed
Mini Challenge - 1200-1500 calories - Successful
Mini Challenge - 5 small meals - Successful
Mini Challenge - Do what you love (that doesn't involve food)! - Successful
Weigh-in: 217.0 lb This Week:  1.35 %  (Down 3.0 lb)* Total Progress:  2.69 %  (Down 6.0 lb)
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