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Period ended: 14 Apr 13
Journal Entry - 14 Apr 13
" What a wonderful day! Just back home from a grill party with Italian friends, the first BBQ of the season! The baby boy ..."
Journal Entry - 11 Apr 13
"Second part of the job interview today. Working there would be super cool!! I will get to know in a couple of weeks whether ..."
Journal Entry - 10 Apr 13
"Had a job interview this morning. I was super nervous before going there!! Yesterday night I felt like eating more, that's ..."
Journal Entry - 08 Apr 13
"Short journal this morning. Since I am back from holidays I feel so much better! So, good food, good weather, good friends ..."
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Weigh-in: 125.0 lb
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This Week:
1.05 % ( 1.3 lb)
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Total Progress:
1.90 % ( 2.4 lb)
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Period ended: 07 Apr 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 05 Apr 13
"One week in Italy means +2 pounds on the scale... Not so bad!!! I have eaten all my favorite foods, and shared delicious ..."
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Weigh-in: 126.3 lb
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This Week:
1.78 % ( 2.2 lb)
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Total Progress:
0.87 % ( 1.1 lb)
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 view prior weeks... |
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Period ended: 31 Mar 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 31 Mar 13
"Hi FS buddies! Journaling from Italy :) Had amazing Italian food the past few days. Today we had a traditional Easter lunch ..."
Journal Entry - 25 Mar 13
"Such a negative afternoon and evening... Today I fel like crying all day. I gave in only once home, when resting a bit b ..."
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Weigh-in: 124.1 lb
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This Week:
0.54 % ( 0.7 lb)
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Total Progress:
2.60 % ( 3.3 lb)
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Period ended: 24 Mar 13
Journal Entry - 20 Mar 13
"I am on mantainance from today on! I'll try to keep the weight below 56kg, and above 53kg. My aim, from now on, is to ..."
Journal Entry - 19 Mar 13
"Went to a movie yesterday evening, I have been able to have no drinks and no junk food. Proud of myself!!! Tonight there's ..."
Journal Entry - 18 Mar 13
"Hi buddies!!! It's a snowy Monday morning here in Germany. One of those days when you feel like spring time will never ..."
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Weigh-in: 123.5 lb
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This Week:
0.62 % ( 0.8 lb)*
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Total Progress:
3.11 % ( 4.0 lb)
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Period ended: 17 Mar 13
Journal Entry - 14 Mar 13
"What a bad day, yesterday. Well, actually the morning was ok, early afternoon too. The point is that I forgot my lunch box ..."
Journal Entry - 12 Mar 13
"Today I have had friends visiting form the Netherlands (I used to live there). It has been so nice to see especially one ..."
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Period ended: 10 Mar 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 10 Mar 13
"Good afternoon, buddies! So, here's a pic taken yesterday during the bouldering competition. I had so much fun!!! I ..."
Journal Entry - 10 Mar 13
"What a nice day it has been :) There has been a climbing competition in the town I live in and I have taken part :) Well, ..."
Journal Entry - 05 Mar 13
"Sunday's Italian lunch was delicious. As appetizers I made tomato bruschette and hummus (I know it's not Italian ;) ). Then ..."
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Weigh-in: 125.0 lb
|
This Week:
0.18 % ( 0.2 lb)
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Total Progress:
1.90 % ( 2.4 lb)
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Period ended: 03 Mar 13
Journal Entry - 03 Mar 13
"Short journal today. I have friends for lunch and still need to clean up the flat. I was supposed to do that yesterday ..."
Journal Entry - 26 Feb 13
"I have just seen through skype the baby my friend gave birth to only one week ago. She'e so so cute!!! I am so happy!!! :D "
Journal Entry - 26 Feb 13
"Looking at the insane partial results of the Italian elections. Considering asking for the German citizenship...."
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Weigh-in: 124.8 lb
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This Week:
0.18 % ( 0.2 lb)
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Total Progress:
2.08 % ( 2.6 lb)
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Period ended: 24 Feb 13
Journal Entry - 23 Feb 13
"This morning I woke up witha painful knee :-/ Don't know exactly the reason, since I haven't done any sports this week. ..."
Journal Entry - 20 Feb 13
"Good morning from snowy Germany! I am home since I got a kind of flu virus again. I think it's due to my visit to the nearby ..."
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Weigh-in: 124.6 lb
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This Week:
0.18 % ( 0.2 lb)
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Total Progress:
2.25 % ( 2.9 lb)
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Period ended: 17 Feb 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 17 Feb 13
"Yesterday's dinner menu: -Pasta with aubergines, mozzarella and tomato sauce. -Pork ribbs and potatoes backed in the oven ..."
Journal Entry - 17 Feb 13
"I am having such a wonderful weekend. There's a good friend of mine here for the weekend. On Friday night We had few drinks ..."
Journal Entry - 13 Feb 13
"What a day full of things! Had double breakfast this morning, felt too hungry after the first one... Then a conference at ..."
Journal Entry - 12 Feb 13
"Yesterday I had such a wonderful evening! Had (German) dinner by friends, and after that one of them played saxophone. It ..."
Journal Entry - 11 Feb 13
"It's about two weeks I raised my RDI till 1800cal and I am eating "regular" food again. It's nice to see my weight is kind ..."
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Weigh-in: 124.8 lb
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This Week:
0.35 % ( 0.4 lb)
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Total Progress:
2.08 % ( 2.6 lb)
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Period ended: 10 Feb 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 10 Feb 13
"Good afternoon people! It's such a sunny and nice day here in Germany! :) I cooked whole rye flour pancakes this morning! ..."
Journal Entry - 08 Feb 13
"Yesterday has been such a nice day! Ihave done plenty f things I needed to, before 3pm. Then went to the public library, ..."
Journal Entry - 07 Feb 13
"I avoided coffee break yesterday afternoon, since my colleague and me went to swim earlier than usual, since he had some ..."
Journal Entry - 06 Feb 13
"As expected, weight is up a full pound today. I am not worried too much, since I had not enough water on Monday, while at ..."
Journal Entry - 05 Feb 13
"This loss must be due to dehydration. I expect an increased weight next time."
Journal Entry - 04 Feb 13
"I feel so happy! Climbing has been great. Lots of technique and not much "action", but it was worth it. Had fun, learnt ..."
Journal Entry - 04 Feb 13
"Just a short journal from work. Leaving in a few minutes to go to the climbing gym!!!! I am so so happy!!!!! Very likely ..."
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Weigh-in: 124.3 lb
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This Week:
2.25 % ( 2.9 lb)
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Total Progress:
2.42 % ( 3.1 lb)
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Period ended: 03 Feb 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 03 Feb 13
"What a relaxed and happy Sunday morning! Had strawberries dipped in chocolate for breakfast, coffee while looking at the ..."
Journal Entry - 02 Feb 13
"All the water weight is back!!! :( I am also using the other scale (a cheap one from supermarket) rather than my normal ..."
Journal Entry - 01 Feb 13
"I went grocery shopping yesterday and of course I forgot to buy batteries for the scale!! I read your reminders too late... ..."
Journal Entry - 31 Jan 13
"Empty batteries on both scales... No way to know my weight today. I think water weight is back. What else? I do not feel ..."
Journal Entry - 30 Jan 13
"I have been to my family doctor yesterday. It seems I have a flu-like virus, so his advice is to stay at home for a few ..."
Journal Entry - 28 Jan 13
"I did not make it to go to my family doctor this morning, since I felt too sick to drive. I have lost other 100grams today. ..."
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Weigh-in: 127.2 lb
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This Week:
6.07 % ( 7.3 lb)
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Total Progress:
0.17 % ( 0.2 lb)
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Period ended: 27 Jan 13
Journal Entry - 27 Jan 13
"Had a very good day with my Italian friends today. Eating, talking, laughing for few hours in a row. I needed that very ..."
Journal Entry - 27 Jan 13
"How can I have lost 3.5kg (7.7lbs) in a week? I am even eating more and felt sick. No ideas about it...."
Journal Entry - 26 Jan 13
"I had dinner by a friend yesterday night. I did well. There was punmpkin cream, baked potatoes, meatballs in tomato sauce, ..."
Journal Entry - 24 Jan 13
"I decided to raise my daily RDI from 1600 to 1900 calories. I need more food lately, since this week my jo search has been ..."
Journal Entry - 22 Jan 13
"I was up of one rull kilo today, after craving all evening yesterday. Then I realized it's TOM and all of the previous make ..."
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Weigh-in: 119.9 lb
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This Week:
5.88 % ( 7.5 lb)
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Total Progress:
5.88 % ( 7.5 lb)
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 Start Weight
Weigh-in: 127.4 lb
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