Mini Challenge - Set time aside to workout per day
"have exercised everyday this week"
Mini Challenge - Eat a good breakfast
"i eat breakfast, not sure if its a good one"
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 28 Jan 09
"Yesterday i did good 50 mins on the treadmill (over 300 calories burned) 10 minute 'bootylicious' video on exercise tv 60 ..."