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fmz93
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10% weight loss
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Performance
fmz93's Performance
Challenge:
10% weight loss
fmz93's Profile
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View Challenge
Challenge Start Date:
27 Aug 12
fmz93's Start Weight:
119.0 lb
Challenge Duration:
12 weeks
fmz93's Last Weight:
119.0 lb (19 Nov 12)
Current Period:
Challenge Completed
Period ended: 19 Nov 12
Week 12
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Weigh-in:
119.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.00 %
(
0 lb)
view prior weeks...
Period ended: 12 Nov 12
Week 11
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Weigh-in:
119.0 lb
This Week:
0.83 %
(
1.0 lb)
Total Progress:
0.00 %
(
0 lb)
Period ended: 05 Nov 12
Week 10
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Journal Entry -
01 Nov 12
"lost a pound! woo-hoo!"
Weigh-in:
120.0 lb
This Week:
0.83 %
(
1.0 lb)
Total Progress:
0.84 %
(
1.0 lb)
Period ended: 29 Oct 12
Week 9
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Weigh-in:
121.0 lb
This Week:
1.71 %
(
2.0 lb)
*
Total Progress:
1.68 %
(
2.0 lb)
Period ended: 22 Oct 12
Week 8
No result recorded
Period ended: 15 Oct 12
Week 7
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Journal Entry -
15 Oct 12
"Why am I not losing weight even though I'm burning more than 4000 kcal per week?!!"
Journal Entry -
12 Oct 12
"Injured my little toe badly and now I can't carry on my exercise routine except yoga. This is not good."
Weigh-in:
117.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
1.68 %
(
2.0 lb)
Period ended: 08 Oct 12
Week 6
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Weigh-in:
117.0 lb
This Week:
0.08 %
(
0.1 lb)
*
Total Progress:
1.68 %
(
2.0 lb)
Period ended: 01 Oct 12
Week 5
Journal Entry -
27 Sep 12
"Struggling to walk 1.5 hours a day AND dance 30 minutes a day!"
Journal Entry -
25 Sep 12
"Drinking 2+ liters per day has really improved my health. My face has regained the glow it had lost a few months ago. I feel ..."
Period ended: 24 Sep 12
Week 4
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
"Drinking 2 litres+ everyday!"
Mini Challenge - No sugar and no white flour.
-
Successful
Journal Entry -
22 Sep 12
"Keeping a one-litre water bottle is a great way to track my water intake and to make sure I stay hydrated!"
Weigh-in:
116.8 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
1.85 %
(
2.2 lb)
Period ended: 17 Sep 12
Week 3
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Journal Entry -
17 Sep 12
"I didn't lose weight this week but neither did I gain it. So I guess its better to have a steady weight than gaining it."
Weigh-in:
116.8 lb
This Week:
0.03 %
(
0.0 lb)
Total Progress:
1.85 %
(
2.2 lb)
Period ended: 10 Sep 12
Week 2
Mini Challenge - Record everything in your food diary
-
Successful
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Successful
Journal Entry -
10 Sep 12
"Been out of touch with fatsecret for almost two weeks... Gotta get back on schedule!!"
Weigh-in:
116.8 lb
This Week:
0.91 %
(
1.1 lb)
*
Total Progress:
1.82 %
(
2.2 lb)
Period ended: 03 Sep 12
Week 1
No result recorded
Start Weight
Weigh-in:
119.0 lb
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