Challenge Start Date: 30 Apr 12 AyannasMom's Start Weight: 139.8 lb
Challenge Duration: 10 weeks AyannasMom's Last Weight: 142.0 lb (02 Jul 12)
Current Period: Challenge Completed
Period ended: 09 Jul 12

  Week 10

No result recorded
Period ended: 02 Jul 12

  Week 9

Weigh-in: 142.0 lb This Week:  1.39 %  (Down 2.0 lb) Total Progress:  1.57 %  (Up 2.2 lb)
Period ended: 25 Jun 12

  Week 8

Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Weigh-in: 144.0 lb This Week:  0.85 %  (Up 1.2 lb)* Total Progress:  3.00 %  (Up 4.2 lb)
  view prior weeks...

AyannasMom's Great abs for beginners Wall
A place to provide support and encouragement...
Hi AyannasMom, sometimes fast food is the only option. When that is the case I try to pick healthier things on the menu, like "grilled" chicken and do not eat the bun, a burger without the fake cheese and do not eat the bun, or a salad with light dressing on the side. It is hard but the more you do it the easier it gets. Taco bell has the fresco option, it seems that they are all working to get a bit healthier options. Keep up your hard work! You can do this. 
30 May 12 by member: BHA025


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