hawest's Performance Challenge: Make me skinny!!


Challenge Start Date: 11 Feb 13 hawest's Start Weight: 190.4 lb
Challenge Duration: 4 weeks hawest's Last Weight: 188.0 lb (07 Mar 13)
Current Period: Challenge Completed
Period ended: 11 Mar 13

  Week 4

Mini Challenge - Eat 3 Meals a day - Successful
Mini Challenge - Cut out/ down sugar in hot drinks and fizzy drinks - Successful
Mini Challenge - 3 Active hours a week! - Successful
Mini Challenge - Drink More - Successful
Mini Challenge - Cut down/ out take aways, sweets, crisps and chocolate - Failed
Mini Challenge - Last but not least, take your vitamins!! - Successful
Weigh-in: 188.0 lb This Week:  0.84 %  (Down 1.6 lb) Total Progress:  1.26 %  (Down 2.4 lb)
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