Challenge Start Date: 21 Jan 13 hawest's Start Weight: 193.2 lb
Challenge Duration: 12 weeks hawest's Last Weight: 188.4 lb (17 Mar 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

No result recorded
Period ended: 01 Apr 13

  Week 10

No result recorded
Period ended: 25 Mar 13

  Week 9

No result recorded
Period ended: 18 Mar 13

  Week 8

Mini Challenge - Burn about 4700 calories a week to loose 1,6 pounds a week - Failed
Mini Challenge - Lose 0,2-0,4 inches (0,5-1 cm) in your hips every week - Failed
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat and your activities for the day - Failed
Mini Challenge - Do exercise from 2 to 3 times a week - Failed
Mini Challenge - Walk 30 minutes every day - Failed
Mini Challenge - Try to pick food with right nutritional values everyday - Successful
Mini Challenge - Drink about 3-4 glasses of water everyday (coffee and tea does not count) - Successful
Weigh-in: 188.4 lb This Week:  0.21 %  (Up 0.4 lb) Total Progress:  2.48 %  (Down 4.8 lb)
  view prior weeks...



     
 

Write on hawest's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members