Challenge Start Date: 23 Jul 12 ark4two's Start Weight: 218.0 lb
Challenge Duration: 4 weeks ark4two's Last Weight: 223.0 lb (14 Aug 12)
Current Period: Challenge Completed
Period ended: 20 Aug 12

  Week 4

Mini Challenge - go on a brisk walk - Successful
Weigh-in: 223.0 lb This Week:  1.36 %  (Up 3.0 lb) Total Progress:  2.29 %  (Up 5.0 lb)
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