Challenge Start Date: 18 Oct 10 Sarge4's Start Weight: 207.0 lb
Challenge Duration: 12 weeks Sarge4's Last Weight: 192.6 lb (09 Jan 11)
Current Period: Challenge Completed Team: Bears
Period ended: 10 Jan 11

  Week 12

Mini Challenge - Exercise 3 times a week - Successful
"Feeling great down 20 pounds since the beginning of October."
Journal Entry - 10 Jan 11
"I'll have to think back to what I actually had last night at the company party. Too much Mountain is one thing for sure."
Journal Entry - 09 Jan 11
"Yesterday was a blip rather than a reality, thankfully. Now to survive the work Christmas Party today."
Journal Entry - 08 Jan 11
"Feel good junk food yesterday and lots of liquids."
Journal Entry - 07 Jan 11
"No change today, but that's ok. calories were up a bit yesterday as well as the new workout is probably going to be creating ..."
Journal Entry - 06 Jan 11
"Exercising regularly now including lots of reps with light weight and the push ups challenge. Also doing 15-20 minutes each ..."
Journal Entry - 05 Jan 11
"Got to bed early and up early, exercise done 4:15-4:45AM. Off to work in a little bit with the blood pumping. Will have to ..."
Journal Entry - 04 Jan 11
"Lots of liquids yesterday and loaded up on pizza last night at a birthday dinner."
Weigh-in: 192.6 lb This Week:  0.62 %  (Down 1.2 lb) Total Progress:  6.96 %  (Down 14.4 lb)
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