Mini Challenge - Exercise 3 times a week
"Feeling great down 20 pounds since the beginning of October."
Journal Entry - 10 Jan 11
"I'll have to think back to what I actually had last night at the company party. Too much Mountain is one thing for sure."
Journal Entry - 09 Jan 11
"Yesterday was a blip rather than a reality, thankfully. Now to survive the work Christmas Party today."
Journal Entry - 08 Jan 11
"Feel good junk food yesterday and lots of liquids."
Journal Entry - 07 Jan 11
"No change today, but that's ok. calories were up a bit yesterday as well as the new workout is probably going to be creating ..."
Journal Entry - 06 Jan 11
"Exercising regularly now including lots of reps with light weight and the push ups challenge. Also doing 15-20 minutes each ..."
Journal Entry - 05 Jan 11
"Got to bed early and up early, exercise done 4:15-4:45AM. Off to work in a little bit with the blood pumping. Will have to ..."
Journal Entry - 04 Jan 11
"Lots of liquids yesterday and loaded up on pizza last night at a birthday dinner."