krystynecar's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 krystynecar's Start Weight: 198.8 lb
Challenge Duration: 12 weeks krystynecar's Last Weight: 191.1 lb (08 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Journal Entry - 07 Nov 12
"Down Again!! I have been a member for about 2 years! This time I actually feel epowered to make a difference! I have celiac ..."
Weigh-in: 191.1 lb This Week:  2.80 %  (Down 5.5 lb) Total Progress:  3.87 %  (Down 7.7 lb)
Period ended: 05 Nov 12

  Week 10

Mini Challenge - Record everything in your food diary - Failed
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
"Halloween - I broke down and ate not only sugar but other things that I know my body just cant handle like corn syrup and soy! I paid heavily for it on the scale - this week back to clean eating and working out - hopefully see a big difference by the end of the week!"
Journal Entry - 05 Nov 12
"Juice feast/fast started again today - I tried a new one with 1/2 a pineapple, bunch of kale and a lime - it was surpris ..."
Weigh-in: 196.6 lb This Week:  1.34 %  (Up 2.6 lb) Total Progress:  1.11 %  (Down 2.2 lb)
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