Challenge Start Date: 10 Oct 12 Sam!67's Start Weight: 192.0 lb
Challenge Duration: 4 weeks Sam!67's Last Weight: 196.0 lb (06 Nov 12)
Current Period: Challenge Completed Team: Caribbean Green
Period ended: 07 Nov 12

  Week 4

Mini Challenge - Flavored Water You Say - Successful
"I guess I would say I have been passing all along depending on what you consider for spices. I drink my coffee black so that is just the coffee grounds flavoring it and like I did the other day had some chicken broth, which is just chicken bullion in hot water. But I also haven't been counting that in with my 10 to 12 glasses of water."
Journal Entry - 06 Nov 12
"Actually last weeks weigh in was 195.2 so it was only a gain of .8 of a pound. I will save any more of a gain for another ..."
Weigh-in: 196.0 lb This Week:  0.41 %  (Up 0.8 lb) Total Progress:  2.08 %  (Up 4.0 lb)
  view prior weeks...

Sam!67's 10 Glasses a day to H2Oh Yeah, Baby!! Wall
A place to provide support and encouragement...
One would think drinking all this water even on a rough week I could at least maintain if not loose weight. lol 
16 Oct 12 by member: Sam!67
I guess I have to pay closer attention to the mini challenges. But I am also not much for putting flavoring in my water. 
16 Oct 12 by member: Sam!67
Well I haven't floated away yet. But some days definitely go better than others trying to drink the full 12 glasses of water each day. But so far so good. 
20 Oct 12 by member: Sam!67
I didn't see the 2nd weeks mini challenge till today so it was a little hard to try it. But if all the mini challenges are going to be to dring flavored water I guess I am screwed. Because I prefer plain water over the flavored water. Especially since the flavored water has calories to it. 
23 Oct 12 by member: Sam!67
Is it a success if you have managed to drink the right amount of water with out flavoring it? 
25 Oct 12 by member: Sam!67
It was very interesting doing this challenge. I will have to see if I can find another challenge that I can fit in to my unusual life style to try. Meaning working graveyard and still attending to some of the needs of a parent even though I have him in a nursing home because I can't take care of all his needs. 
08 Nov 12 by member: Sam!67


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