Challenge Start Date: 25 Jun 12 mimision's Start Weight: 182.0 lb
Challenge Duration: 4 weeks mimision's Last Weight: 180.0 lb (10 Jul 12)
Current Period: Challenge Completed
Period ended: 23 Jul 12

  Week 4

Journal Entry - 20 Jul 12
"Yesterday 7/19/2012 = no gym. Today - 30 minutes on eliptical 2.5 miles 320 calories 35 minutes on treadmill walking 3.7 ..."
Period ended: 16 Jul 12

  Week 3

Journal Entry - 16 Jul 12
"Gym - eliptical 325 calories interval training 7-7 and 10-10 - 35 minutes. Bicycle interval level 3 - 40 minutes. Leg p ..."
Journal Entry - 13 Jul 12
"Yesterday 7/12/2012 Eliptical machine not using hands 2 miles and bicycle - 1 hour 578 calories (watch) Today 7/13/2012 ..."
Journal Entry - 10 Jul 12
"Yesterday - Monday July 9th Mammogram apptmt - no GYM. Today - Tuesday July 10th - 45 minutes Eliptical machine - interval ..."
Weigh-in: 180.0 lb This Week:  0.55 %  (Down 1.0 lb) Total Progress:  1.10 %  (Down 2.0 lb)
Period ended: 09 Jul 12

  Week 2

Mini Challenge - Drink at least 64 oz of water a day - Successful
Mini Challenge - Drink at least 64 oz of water a day - Successful
Journal Entry - 06 Jul 12
"Yesterday - eliptical machine and jogging on treadmill 4.0 mph with combo walking at 3.7mph - 2 miles - 1 song jog, 1 song ..."
Journal Entry - 05 Jul 12
"Wednesday July 4th - no GYM."
Journal Entry - 03 Jul 12
"Monday 7/2/2012 Treadmill fat burn - speed 3.7mph 35 minutes 2.2 miles 210 calories burned incline level 1. Bicycle fat burn ..."
Weigh-in: 181.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.55 %  (Down 1.0 lb)
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