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Lose 10lbs by the Holidays
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Performance
spldbtch's Performance
Challenge:
Lose 10lbs by the Holidays
spldbtch's Profile
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View Challenge
Challenge Start Date:
11 Nov 08
spldbtch's Start Weight:
134.9 lb
Challenge Duration:
6 weeks
spldbtch's Last Weight:
137.0 lb (18 Dec 08)
Current Period:
Challenge Completed
Period ended: 23 Dec 08
Week 6
Weigh-in:
137.0 lb
This Week:
0.44 %
(
0.6 lb)
Total Progress:
1.56 %
(
2.1 lb)
Period ended: 16 Dec 08
Week 5
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Failed
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
136.4 lb
This Week:
0.15 %
(
0.2 lb)
Total Progress:
1.11 %
(
1.5 lb)
view prior weeks...
Period ended: 09 Dec 08
Week 4
Weigh-in:
136.6 lb
This Week:
0.80 %
(
1.1 lb)
Total Progress:
1.26 %
(
1.7 lb)
Period ended: 02 Dec 08
Week 3
Journal Entry -
01 Dec 08
"Got carried away with all the cooking and eating and drinking this weekend and of course had to pay the price at the scale."
Weigh-in:
137.7 lb
This Week:
1.62 %
(
2.2 lb)
Total Progress:
2.08 %
(
2.8 lb)
Period ended: 25 Nov 08
Week 2
Weigh-in:
135.5 lb
This Week:
1.12 %
(
1.5 lb)
Total Progress:
0.44 %
(
0.6 lb)
Period ended: 18 Nov 08
Week 1
Weigh-in:
134.0 lb
This Week:
0.67 %
(
0.9 lb)
Total Progress:
0.67 %
(
0.9 lb)
Start Weight
Weigh-in:
134.9 lb
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