Challenge Start Date: 01 Nov 10 rosiek's Start Weight: 230.0 lb
Challenge Duration: 9 weeks rosiek's Last Weight: 227.5 lb (12 Nov 10)
Current Period: Challenge Completed
Period ended: 03 Jan 11

  Week 9

Journal Entry - 03 Jan 11
"Today I cooked some yummy Turkey Chili with beans. About 230 Calories per cup of pure yumminess. For most people this ..."
Journal Entry - 02 Jan 11
"I am back! I need to work out some sleep issues, then I can stop getting sick. After a few weeks of just feeling like hell, ..."
Period ended: 27 Dec 10

  Week 8

No result recorded
Period ended: 20 Dec 10

  Week 7

No result recorded
Period ended: 13 Dec 10

  Week 6

No result recorded
Period ended: 06 Dec 10

  Week 5

No result recorded
Period ended: 29 Nov 10

  Week 4

Journal Entry - 29 Nov 10
"Yup I fell victim to the holidays. It wasnt all holidays for us though. I took a week off my work outs to get my yard work ..."
Period ended: 22 Nov 10

  Week 3

Journal Entry - 16 Nov 10
"Thanks to not getting home from work till after 0230AM I still required a good night sleep so I missed my work out today. ..."
Period ended: 15 Nov 10

  Week 2

Journal Entry - 15 Nov 10
"I wasnt feeling very motivated to work out this morning. But as I was getting my workout clothes on I checked my measure ..."
Journal Entry - 12 Nov 10
"Didn't get my workout in today, but we did rearrange the family room. That took much longer than a workout and I didn't ..."
Journal Entry - 10 Nov 10
"Yesterday I made it through the Power 90 ab100 video without hitting pause. I was a little behind, but not so winded I had ..."
Weigh-in: 227.5 lb This Week:  0.54 %  (Down 1.3 lb)* Total Progress:  1.09 %  (Down 2.5 lb)
Period ended: 08 Nov 10

  Week 1

Journal Entry - 08 Nov 10
"Today was the start of week 2 of Power 90. It felt great. Knees are holding up. Plus I have been using my leg extension ..."
Journal Entry - 07 Nov 10
"So proud of myself this week. Last attempt at a work out schedule got destroyed every weekend. I really love the time I ..."
Journal Entry - 02 Nov 10
"Day 2 of P90, I already enjoy it more than P90X. The time is easier to work into my daily life. I still cant maintain all ..."

  Start Weight

Weigh-in: 230.0 lb


rosiek's Hydrate challenge! Wall
A place to provide support and encouragement...
 
Got up this morning and drank a 16oz bottle of water, its a bit different than waking up to 16 oz cup of coffee. I did notice that I didn't feel like I was starving while I made breakfast though. Guess that is part of the point.  
02 Nov 10 by member: rosiek

     
 

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