Challenge Start Date: 12 Sep 11 sharl's Start Weight: 142.9 lb
Challenge Duration: 12 weeks sharl's Last Weight: 138.5 lb (30 Sep 11)
Current Period: Challenge Completed
Period ended: 05 Dec 11

  Week 12

No result recorded
Period ended: 28 Nov 11

  Week 11

No result recorded
Period ended: 21 Nov 11

  Week 10

No result recorded
Period ended: 14 Nov 11

  Week 9

No result recorded
Period ended: 07 Nov 11

  Week 8

No result recorded
Period ended: 31 Oct 11

  Week 7

No result recorded
Period ended: 24 Oct 11

  Week 6

No result recorded
Period ended: 17 Oct 11

  Week 5

No result recorded
Period ended: 10 Oct 11

  Week 4

No result recorded
Period ended: 03 Oct 11

  Week 3

Mini Challenge - 8 Hours of Sleep - Failed
Mini Challenge - No food/drinks 3 hours before bed - Failed
Mini Challenge - Keep sodium at 2300mg per day or less. - Successful
Mini Challenge - 64 oz water per day - Failed
Mini Challenge - Eat every 2 to 3 hours - Failed
Mini Challenge - 5 or 6 small meals per day (eatting every 2 to 3 hours) - Failed
Mini Challenge - Exercise 3x per week - Successful
Weigh-in: 138.5 lb This Week:  0.32 %  (Down 0.4 lb) Total Progress:  3.09 %  (Down 4.4 lb)
  view prior weeks...



     
 

Write on sharl's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members