Mom2ThreeQTs's Performance Challenge: 100 Daily Crunches

Challenge Start Date: 24 Feb 12 Mom2ThreeQTs's Start Weight: 152.8 lb
Challenge Duration: 4 weeks Mom2ThreeQTs's Last Weight: -
Current Period: Challenge Completed
Period ended: 23 Mar 12

  Week 4

No result recorded
Period ended: 16 Mar 12

  Week 3

No result recorded
Period ended: 09 Mar 12

  Week 2

No result recorded
Period ended: 02 Mar 12

  Week 1

Journal Entry - 25 Feb 12
"Started back with counting calories on Tuesday. Not a bad result for a first weigh in. Day 1 of crunches is going good, ..."

  Start Weight

Weigh-in: 152.8 lb


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LCHF: Low carb, High fat / Ketogenic Diet