Challenge Start Date: 18 Mar 13 justcallmesteve's Start Weight: 229.0 lb
Challenge Duration: 5 weeks justcallmesteve's Last Weight: 227.0 lb (19 Apr 13)
Current Period: Challenge Completed
Period ended: 22 Apr 13

  Week 5

Mini Challenge - Day 29: 85 squats - Successful
Mini Challenge - Day 30: 90 squats - Failed
"Knees hurting from yesterday so decided not to do squats especially with so much squash played."
Mini Challenge - Day 31: 100 squats - Successful
"Did the 100 in two sets of 50. So now I will go back and pick up the two days that I missed. Just want to do it for my sake. I "owe" a day of 65 squats and a day of 90. I will carry on for two more days and get er done. Cheers all to a good challenge."
Journal Entry - 21 Apr 13
"Finished the 65 squats I owed from the squat challenge. Glad thats over....was a good challenge. Thanks for the invite ..."
Journal Entry - 20 Apr 13
"Its been a long while since I was on the stationary bike due to calf injury. Hope it goes ok. I am missing my morning ..."
Journal Entry - 19 Apr 13
"My company was undergoing an ISO audit this week and of course everyone knows that the audit is all about the donuts...lol. ..."
Weigh-in: 227.0 lb This Week:  0.22 %  (Down 0.5 lb) Total Progress:  0.87 %  (Down 2.0 lb)
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