Challenge Start Date: 25 Jun 12 connk's Start Weight: 185.0 lb
Challenge Duration: 4 weeks connk's Last Weight: 181.0 lb (12 Jul 12)
Current Period: Challenge Completed
Period ended: 23 Jul 12

  Week 4

No result recorded
Period ended: 16 Jul 12

  Week 3

Journal Entry - 12 Jul 12
"Even though I messed up last week I still ended up losing half a pound, maybe that's just water weight but I'm glad I didn't ..."
Weigh-in: 181.0 lb This Week:  0.14 %  (Down 0.3 lb)* Total Progress:  2.16 %  (Down 4.0 lb)
Period ended: 09 Jul 12

  Week 2

Journal Entry - 09 Jul 12
"So I've messed up a bit last week bc I was on vacation and I'm alittle disappointed in myself but now I'm going to try to ..."
Period ended: 02 Jul 12

  Week 1

Journal Entry - 01 Jul 12
"I messed up a bit yesterday and I might this week as well bc of the holiday but I'll try to do my best. I'm really loving ..."
Journal Entry - 28 Jun 12
"So yesterday I messed up a bit. I went hiking, which i love doing, but i had three beers and ate alot more than usual bc ..."
Journal Entry - 26 Jun 12
"I think my metabolism is finally starting to increase alittle, maybe tomorrow I'll finally weigh myself. I haven't weighed ..."
Weigh-in: 181.5 lb This Week:  1.89 %  (Down 3.5 lb) Total Progress:  1.89 %  (Down 3.5 lb)

  Start Weight

Weigh-in: 185.0 lb


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