Mini Challenge - Stick to under 25 Net Carbs per day
"I was able to make it the entire week without any real difficulties in eating under 25 grams. I didn't lose any weight, but my energy stayed up & I feel great."
Mini Challenge - Pat yourself on the back for success!
"Overall, I feel pretty good about this first week. My blood sugar has been good, my energy level up - I want to keep this up!"